DiaLeb’s Mindful eating Workshop at DIVVY

On July 25, 2018, DiaLeb organized a nutrition workshop for patients at DIVVY. Rola Ghaddar, dietitian and health coach at Healthy Happy Us, gave a presentation about mindful eating which included ways to practice mindful eating and techniques on gaining control over bad eating habits. The session ended with a quiz and discussions around the topic followed by a light dinner, courtesy of DIVVY.