Here are Some of the options to consider if you want to rid your teeth of yellowish stains and return to a natural, brighter smile.
Oil Pulling:Swishing oil (like sesame or coconut) in the mouth for 20 minutes to help remove plaque and bacteria from the mouth. Coconut oil has been proven effective against the streptococcus mutans bacteria that contributes to cavities and gum disease.
Strawberries and other fruit:Strawberries, for example, contain acids that help break down stains. Apples and other fruit can do the same.
Charcoal:This works because activated charcoal is a highly absorbent porous substance that binds to things like tannins that stain teeth and leave them yellow or brown. It might also have other benefits for the mouth as well.
Use a Straw:Coffee, tea, soda, and wine can all cause serious damage to the enamel of your teeth. Whenever possible, use a straw to reduce direct exposure to teeth
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