Beiruting News

Drinking alcohol can be extremely healthy.
Studies have shown that moderate drinking makes you live live longer than non-drinkers and helps with everything from depression to cancer and cardiovascular disease. Moderate drinkers even weigh less than than non drinkers
"Drinking presses 'pause' on your metabolism, shoves away the other calories, and says, 'Break me down first!'" Dr. Peeke explains. The result is that whatever you recently ate gets stored as fat.
So can a girl ever enjoy a drink without putting on pounds? Absolutely, if you imbibe the right way.
You can choose to drink low carb alcohol: The best sources of low carb alcohol are:
Spirits like vodka, gin, and clear rum combined with a zero calorie mixer such as diet coke would be ideal. Dry white wines are also great, but less practical to drink on nights out.
here are some other tips:1: Always eat when you drink 2: Know that some drinks make you hungrier than others 3: Stick to a drink or two, tops