6/1/2025 7:33:24 AM

Beiruting News

    • back

    21-Day Minimal Living Challenge

    07 january 2019

    There's no better time than the start of a new year to de-clutter your life, mind, and everything around you. Adopting a minimalist lifestyle can increase happiness and peace of mind and can help relieve you of feeling overwhelmed. So we're sharing a 21-day challenge that will help you live your best (minimalist) life yet.

     

    Day 1: Get rid of 30 unnecessary items around the house

    Clothes, shoes, paperwork, expired gift cards, and just about anything that you know you'll never need again, can go.

     

    Day 2: Do a digital self-audit

    Locate what you no longer want people to find about you online and delete it. This goes for old embarrassing pictures on Facebook, and Tweets that you'd be ashamed to share today.

     

    Day 3: Turn off notifications for a day

    And watch how productive you'll become.

     

    Day 4: Let go of one toxic relationship

    It won't happen in a day but make yourself a promise today, that you wont let the toxic person back into your life under any circumstance.

     

    Day 5: Make one payment to start paying off debt

    Car loan? Credit card? Whatever! Just a small payment to feel like you've accomplished something.

     

    Day 6: Clean out your inbox

    Leave no emails unread. Everything can be answered immediately, scheduled for a later time, or deleted.

     

    Day 7: Unsubscribe from email lists you don't bother reading

    You really don't need those daily distractions about clothing on sale

     

    Day 8: Leave, delete, or mute Whatsapp groups that are getting out of control

    Because you can do without the daily good morning texts from Grandma, and 9 aunts and uncles

     

    Day 9: Toss out old bills, receipts, or paperwork that have no purpose anymore

    *Shreds entire office*

     

    Day 10: Delete old phone numbers

    You're probably never going to need the number of your high school chemistry lab partner again

     

    Day 11: Clean your closet

    Keep only pieces you can see yourself wearing within the next year

     

    Day 12: Practice completing a single task at a time

    Goodbye multitasking and hello penciling in breathing sessions

     

    Day 13: Start a savings account

    Start by saving $50 a month, you'll thank us later

     

    Hyperlink to our post 12 Realistic New Year's Resolutions

     

    Day 14: Clean your laptop

    Organize and delete photos and music you no longer need

     

    Day 15: Delete unnecessary apps from your mobile

    Who still plays Candy Crush anyway?

     

    Day 16: Clean out your car

    Recycle the water bottles.

     

    Day 17: Take up journaling

    A brain dump can really help you stay focused on the present.

     

    4 Ways To Be More Present in 2019

     

    Day 18: Clean up the kitchen

    Toss out everything that is expired, or has a high content of refined sugars, corn syrup, or the like.

     

    Day 19: Add fewer items to your to-do list

    And try to tackle them all.

     

    Day 20: Clean your laptop desktop

    Organize, organize, organize.

     

    Day 21: Set some goals

    Your future self will thank you.

     

    We'd love to hear about your experiences trying out the challenge. Share them in the comments below!


    • 21-Day Minimal Living Challenge

Other news