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We all have those moments of guilt when we think we should be doing more to stay physically active. Sometimes though, the cost of a gym membership, a yoga subscription, or even a new bike is simply not in the budget

Don’t worry though, as Amazon’s Echo devices can use Alexa to help you on your way to a healthier lifestyle. Simply follow our steps below to turn Alexa into your own personal trainer. And she's a lot cheaper than the real thing

Make a Motivational Playlist to Work Out With

There are many ways you can play music using your Amazon Echo, and it is one of the best sources of motivation to help you take on the challenge of a pulsating workout.

Whether it's to get your blood pumping, your mind focused, or your body ready to shred those pounds, Alexa can play the music to set the tone for you to get your sweat on.

To start, say, "Alexa, create a new music playlist". In response, Alexa will ask you what you would like to call your playlist. Reply with a strong motivational theme, such as, "Epic Gym Tunes" and Alexa will save it for you.

Set a Timer for Stretching

Now that you've got your music set up, it's time to get ready with a quick warm-up. Ask Alexa, "Alexa, set a 10-minute timer for stretching." Alexa will start a timer for 10 minutes, which allows you to get your body fully ready for the main event.

Ask Alexa to Give You Words of Encouragement

For some, self-motivation doesn’t come naturally. Most of the skills you can download onto your Alexa come with a personal trainer voice, which on the whole are extremely inspiring. But if you need a little extra push, you can set reminders throughout your workout.

Include Your Workout as Part of Your Alexa Routine

You’ve found the skill that suits you and you’ve got the music to get you motivated every single day. All you have to do now is add your fitness session to your daily routines. You can do this by speaking to Alexa, or you can set it up via the Alexa App on another device.

Make Alexa Your Own Personal Trainer

As Amazon starts to make waves in the fitness industry, Alexa is part of that revolution as your at-home personal trainer.

Whether it's playing music, setting timers for your workouts, or even downloading a skill to take you through thousands of already made workouts. Alexa will have you reaching your targets in no time.