Few doctors are more popular on TikTok than Dr. Brian Boxer Wachler and the MD has bee doling out useful advice once again. This time he reckons that taking a shower before bed each night is a winner when it comes to getting a good night's sleep. Check it out in the player below:
One of his 1.2 million followers had asked, "What can I do to fall asleep faster?" and the doctor came up with this handy hint.
