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    Smartphone Impact to your brain and body when you check your phone before bed

    14 april 2015
    Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects bedtime screen viewing can have on the brain and body.
    • Smartphone Impact to your brain and body when you check your phone before bed

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